Pahla Bowers Archives | Podium Audio


Pahla Bowers

Nonfiction, Self Help/Development

Pahla Bowers is a certified life & weight loss coach, certified personal trainer, and functional fitness specialist. She runs a popular YouTube channel PahlaB, Fitness + Life Coach with over 300K subscribers internationally, and hosts two podcasts about health and fitness for aging women.


TITLES FROM the Author

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset